Showing posts with label spinach. Show all posts
Showing posts with label spinach. Show all posts

Monday, August 13, 2012

Junque Yard: What's happening at the Micro-Mini Ranch

It was such a pretty morning the other day that I had to snap a shot. 

My tomatoes are finally starting to ripen. My beans, pumpkins, melons, and zucchinis finally have blossoms.

Harvest is going to be late this summer, but I will have something to show for our efforts.

I think the excessive heat this year caused the cycle to slow down. I have lots of green leaves everywhere, and I made a point to water more than I normally do, which was good because we've had a drier than normal summer.  But everything is growing, and for that, I'm thankful.

Now, I'm trying to figure out what fall crops I want. Definitely spinach, carrots, and I'm thinking broccoli, maybe cauliflower. 

I hope those things take well to growing in containers, because the pumpkins, zukes, and melons are taking up all the space in what we refer to as the "back 40." 

That's inches folks, I don't call it the micro-mini ranch for nuthin'.

Wednesday, July 18, 2012

Junque Yard - My Daily "Salads"

I call them salads. I don't know what else to call them. They don't have lettuce or spinach or any leafy greens, though, so I don't know if they count as salads.

I'm gonna officially call them my Junque Salads, because the ingredients change with whatever I have floating around in my fridge, along with whatever I harvest from my garden.

Cucumbers are a must. I will be picking my first from the garden this week. I have my eye on two very sweet looking cukes that are just starting to plump up.

Banana peppers are a usual staple. I've been harvesting them for a week or so now. I hate hot and mild ones, and both are yummy.

My purple bell pepper plant is going gang busters! I can't believe I've got colored peppers already this summer.

I bought a bag of scapes from the farmer's market two weeks ago, and I'm still using them. OMG the best of both onions and garlic, in a little green tube. NOMMINESS!

Carrots are a must, and I always try to have some in the house. The carrots I planted a couple of weekends ago haven't started making an appearance yet, but when they do, their thinnings will make for yummy greens in my salads.

Green beans, broccoli, onions, kohlrabi....whatever else is hanging around gets chopped and thrown into the mix.

Dressing is simple, a little apple cider vinegar, a little olive oil, and a lot of spices. I'm partial to a little bit of salt, pepper, oregano, and Mrs. Dash.

You might ask, "Why no leafy veggies?" To which I answer, because this is what I take to work, silly person.  And I don't want to eat wilted veggies for lunch!

And you might say, "So why don't you leave off the dressing and mix it when you go to eat it at lunch time?"

And I'll reply, "Don't bore me with petty details, you whippersnapper!

The honest answer is that I get bored of leafy veggie salads quickly. This way, I can make it a day or two ahead of time, and have a few meals out of it. The dressing acts as a marinade, and all the veggie's and spices' have blended flavors.  I just throw a couple of slices of turkey or chicken breast on the top, and I'm ready to go to work with little to no effort in the morning.

It's all good.

Wednesday, July 11, 2012

Junque Food - staving off the boredom of salads

I always say that I love me a salad that I don't have to make. That rule gets relaxed in the spring when I pick my first greens from the garden. But it's short lived. I really do get bored eating salads quickly.

And I'm not talking potato salads, cole slaw, or pasta salads. Those are temporarily off the menu while I try this Paleo Diet thing. And if you haven't read me gushing about my personal experience with Paleo diet, click here: Do you eat what you grow?

Ok, back? Good.

So back to salads. I needed to wrap my brain around the fact that salad doesn't necessarily have to mean leafy greens. Particularly for lunches at work, where the leafy greens tend to not stay fresh and crisp by lunchtime.

Since my body craves "crunchy" I've been making salads that have whatever fresh veggies that I have around. Here are some of the things I've been using, in various combos:

sliced or julienne carrots
celery
banana peppers
brocolli florets
slived green onions
crushed garlic
cucumbers

And I usually toss it with a red-wine vinaigrette and a splash of garlic-red chili sauce. Occasionally I'll sprinkle some Parmesan cheese on top for a little extra Oomph. Even though that's not Paleo, but it sure is tasty!!

I also made a pretty good better-for-you cole slaw this week. I had a bag of pre-shredded cabbage that I mixed with onion, garlic and a little more carrot than the teeny amount that comes in the bag. I dressed it again with the red wine vinaigrette in stead of sour cream and mayo. It was pretty darn good!

And the red wine vinaigrette turned the cole slaw a pretty shade of pink, too.

heh.

Share with some of your favorite non-traditional salads, please!