Showing posts with label dehydrating. Show all posts
Showing posts with label dehydrating. Show all posts

Thursday, August 9, 2012

Junque Food - Almond Milk & Flour, part 2


It doesn't look pretty, does it?

It's the paste left over from blending soaked almonds with water, this is what is strained out of the almond milk.

I had heard that this paste could be dried and made into almond flour, or as a protein powder for smoothies, etc.

Of course, when I went looking for a recipe to do that, all I could find was people using slivered almonds, or taking the skins off the soaked almonds in order to make it more "flour" looking.

I didn't do either. I should be hanged as a bad example.

I took the leftover almond paste and spread it thin-ish onto a cookie sheet lined with wax paper, and let it dry. This took about 3 days. Then I pulsed it in the food processor until fine. And it looks like this:

So it's not all white and pretty like everyone else. I bet it can still be used just like other almond flour.  And I will use it, and let you all know if the skin makes it bitter or whatever.

I wonder what I should make?

I could use it to coat fish, or make cookies (eventually, I don't think I have enough to make a batch yet. this is about a cup and half that you see in this picture.

Or muffins. The list is pretty endless.

And I need to make more almond milk.  That's right I didn't tell you about the Almond milk itself.

It's fabulous.  I didn't sweeten it, because I wanted to try using it in scrambled eggs. The store bought almond milk is all sweetened with "cane juice," which is code for sugar. Sugar comes from canes, people. Don't let those labels fool you!

But I digress.

Store bought almond milk is too sweet to make scrambled eggs. So I figured I'd test it out with homemade unsweetened almond milk, and it worked just peachy! I can have creamy eggs again! Woo Hoo!

Now, the Paleo blogs I've been reading have made good use of  blending dates into a paste and using that to sweeten things. I even saw a recipe for making coffee creamer using either almond milk or coconut milk, and sweetening it with date paste.

I am going to try this as another way to get off the commercial creamer that I am addicted to. If I can, that will be the last bit of corn syrup that is OUT of my diet.

And then I will do the chubby girl dance, for sticking it to the man for their totally yummy, but ultimately horrendous for me commercial foods.

*nods*

I know this blog is not very coherent, but I'm not quite awake yet this morning.



Sunday, May 27, 2012

Junque Yard - oh happy day!

Yesterday I got to go to my favorite local garden center, Milaeger's. I almost wish it was a national chain so that you all could experience the goodness that comes from them, but at the same time, I haz a happy that it's mine. ALL. MINE! Muahahahaha...

It's a small family owned nursery with 2 locations both close to me. In the spring and early summer when they put out their plants, I get all giddy and stuff.

I went yesterday afternoon, because I couldn't make it to the local farmer's market in the morning. It was pouring, and my back was hurting too badly to make that trip. At least at Milaeger's I can lean on a cart.

Anyway, my budget was $20-30, and I was looking for some of the less common food plants that I like to grow, that I don't have seed for. For $29, this is what I picked up:

a Stevia plant. If you've ever chewed a leaf, you'd be surprised how sweet it is.  Stevia is the herb from which Truvia comes from. It's an herb found in South America that has been used to sweeten things with no extra calories. I bought 2 last year, but due to having hand surgery last fall, I wasn't able to pick and dehydrate the leaves like I wanted to.  I fully intend on doing that this year.

a chocolate mint plant. Why by mint when it's it's so invasive you ask? Well, chocolate mint smells wonderful. And I grow it in containers so that it doesn't invade the rest of my gardens. I honestly don't do much with it, except sniff it. It makes me happy.

a Pineapple Sage plant. It really does smell like pineapples.  I bought one last year, and put it in a pot, but it didn't last very long. I'm determined to keep one this year. It said it's a perennial, but hardy only in zones 8-10, so I can't keep it out in the herb garden, but I'm hoping to keep it alive and bring it into the house come fall.

A yellow bell pepper and a purple bell pepper plant.  My bell seedlings are taking forever to show some growth. And most of them didn't even sprout this year. I think seeds are too old. Besides, most of my bell peppers are green to red...and I luuurve the purple (or chocolate) bells. They have a unique taste. They yellows just taste great, and since red, orange and yellow peppers are so blinking expensive in the stores, I'm hoping to get a good crop of them so that I can freeze and dehydrate some.

Another patchouli plant. I bought one for my mom last year, and amazingly, it's still alive (we really abuse our indoor plants by forgetting to water them regularly). But it's sparse, and I wanted to add another one and help it bush out. I think it will benefit from a summer outside.  If you like the smell of patchouli, get one of these plants, they actually smell great, and are not overpowering like patchouli oil is.

One banana pepper plant, because the 'nana seeds I started didn't propegate well. I'll have to pick up some more so that I can do my usual pickling of banana peppers. They are so good, we put them on almost everything. Especially pizza. I've even got my mother liking them. HA!  :)

And lastly, I got a sugar snap pea, because I didn't start any earlier. I'm hoping it's not too warm, and I get a few snap peas. I love them long time.

We also got a 5lb bag of Yukon Gold seed potatoes. I can't wait to get those in the ground to start them a-growing. Yum!  We did red potatoes last year, and still have some left over. They've sprouted, so we will probably plant some of those too.

I just don't know where we are gonna put all this stuff!  Such a problem to have, right?

Thursday, May 3, 2012

Junque Food - Banana Bread with a twist!

We have a TON of dehydrated bananas that are sitting on our food shelves, for the simple reason that DaHusband-Man went crazy and bought several dozen bunches of, specifically for dehydrating and storing.

Actually, that's not entirely true.  We love banana chips, and figured that they were the same as dehydrated chips. 
OH.
NO.
THEY.
WEREN'T.

come to find out, banana chips are deep fried, usually in coconut or palm oil. Not exactly healthy for you.

So we have all these jars of banana chips, that are CHEWY as all get out. We tried lots of things to make them palatable. We did the lemon wash so they wouldn't completely turn brown during dehydration.  We sprinkled cinnamon on them (He liked those, I didn't).  We were figuring it was a bust for the snacking dept, but they were something that could sit on our shelves, and we'd have them if we needed. 

So they sat.

For a year. and then another year. 

Until I couldn't stand it anymore, and decided to try to re-hydrate a few of them. I was in the mood for banana bread, but I didn't have any fresh (or over-ripe) on hand.

So I took a loose cup full of them and ran just enough water to cover them. and I let them sit for about an hour.  They soaked up the water, and were instant banana mush. Perfect for bread!

Banana Bread - this is the exact same recipe I used, but I found it already typed in Food and Garden Dailies. Thank you for saving me the time typing from out of my cookbook!
(Better Homes & Gardens, I got it in 1988)

In a large mixing bowl combine:
     1 cup all purpose flour
     2/3 cup sugar
     2 tsp baking powder
    1/2 tsp baking soda
    1/4 tsp salt

Add to the bowl and mix:

     1 cup mashed bananas (2-3 medium)
     1/3 cup shortening, margarine, or butter
     2 TB milk

Add to the bowl and mix:

     3/4 cup flour
     2 eggs

Stir in:

     1/4 cup chopped nuts
I actually skipped the nuts, but put in a cup of butterscotch chips....'cause that's how I roll.

Pour batter into a greased 8 x 4 x 2" loaf pan.  Bake in a 350 degree oven for 55-60 minutes or until a toothpick inserted near the center comes out clean.  Cool for 10 minutes on a wire rack.  Remove from pan and cool thoroughly on a wire rack.  Makes one loaf (16 slices).


Oh my.  it was good.  The only reason that I knew this bread was made with dehydrated bananas was that the bread had SUPER BANANA FLAVOR (complete with echo).

It was definitely a success, and now I know I can make banana bread anytime I want. We have tons of banana chips just waiting.....