Showing posts with label almond milk. Show all posts
Showing posts with label almond milk. Show all posts

Thursday, August 9, 2012

Junque Food - Almond Milk & Flour, part 2


It doesn't look pretty, does it?

It's the paste left over from blending soaked almonds with water, this is what is strained out of the almond milk.

I had heard that this paste could be dried and made into almond flour, or as a protein powder for smoothies, etc.

Of course, when I went looking for a recipe to do that, all I could find was people using slivered almonds, or taking the skins off the soaked almonds in order to make it more "flour" looking.

I didn't do either. I should be hanged as a bad example.

I took the leftover almond paste and spread it thin-ish onto a cookie sheet lined with wax paper, and let it dry. This took about 3 days. Then I pulsed it in the food processor until fine. And it looks like this:

So it's not all white and pretty like everyone else. I bet it can still be used just like other almond flour.  And I will use it, and let you all know if the skin makes it bitter or whatever.

I wonder what I should make?

I could use it to coat fish, or make cookies (eventually, I don't think I have enough to make a batch yet. this is about a cup and half that you see in this picture.

Or muffins. The list is pretty endless.

And I need to make more almond milk.  That's right I didn't tell you about the Almond milk itself.

It's fabulous.  I didn't sweeten it, because I wanted to try using it in scrambled eggs. The store bought almond milk is all sweetened with "cane juice," which is code for sugar. Sugar comes from canes, people. Don't let those labels fool you!

But I digress.

Store bought almond milk is too sweet to make scrambled eggs. So I figured I'd test it out with homemade unsweetened almond milk, and it worked just peachy! I can have creamy eggs again! Woo Hoo!

Now, the Paleo blogs I've been reading have made good use of  blending dates into a paste and using that to sweeten things. I even saw a recipe for making coffee creamer using either almond milk or coconut milk, and sweetening it with date paste.

I am going to try this as another way to get off the commercial creamer that I am addicted to. If I can, that will be the last bit of corn syrup that is OUT of my diet.

And then I will do the chubby girl dance, for sticking it to the man for their totally yummy, but ultimately horrendous for me commercial foods.

*nods*

I know this blog is not very coherent, but I'm not quite awake yet this morning.



Sunday, August 5, 2012

Junque Food - Almond Milk & Almond Flour

I should be waiting until I actually *do* the project, but I can't wait! I'll keep it short, though.

I love Almond Milk, and I've been buying the Almond Breeze for my yummy drinking needs (it's a little sweet for cooking with).  However, if you look at the label, you'll see that it's got all kinds of preservatives and cane sugar. So not in tune with my burgeoning Paleo Lifestyle.

Now I read a lot of blogs, particularly of the Paleo and Gluten free lifestyle, and I know that people make almond milk all the time.  But my question to all you lucky people who do is:


How the heck do you afford it?  Almonds are freaking expensive!

And my local grocery stores only have raw almonds sporadically. But at nearly $8.00 a lb, it's not feasible enough to get some for munching on (I'm not a huge breakfast person, so I rely on a handful of almonds to get my protein intake started each day), some for almond butter that DaMan likes to use occasionally in Smoothie recipes.

So I bit the bullet and bought what I thought was a pretty good deal on bulk almonds online. 10lbs for $30.00, with shipping at $11.35.  We'll see what they are like when I get them.

This means I will be able to do what I've wanted to do for a long time. Make my own Almond Milk!!!

But not only that! I'll also get to make almond flour from drying and grinding the left over almond pulp from making the milk.

Do you know what that means???

I can have the occasionally CRUNCHY food again!  Almond flour can be used to coat veggies for baking or roasting, you can also use it in place of all-purpose flour for baking, too.  Heck, a whole new world will open up!

I can't wait for those almonds to get here....and I'll keep you posted on how things go...  :)

*bounce*bounce*bounce*